Bodybuilding Training Seminar in Oran
A full day of hands-on training with Coach Safwen Atmani Khalifa: programming, nutrition, contest prep and stage posing. For athletes, coaches and gym owners.
- Saturday, 28 November 2026
- 09:00 — 17:00
- Conference hall, Oran
Years of competing, then years of teaching.
From the stage to coaching
Coach Safwen Atmani Khalifa is a former bodybuilding champion and an experienced coach who prepares athletes. In this seminar he passes on what he learned between the gym and the stage, in plain words and with direct practice.
The seminar is held in partnership with IFBB Pro and ends with a certificate of attendance for every participant.
Daring to dream, certainty of purpose, kindness of heart and respect for knowledge.@safwen_atmani_khalifa
His former students, followed by millions
Among those trained by coach Safwen Atmani Khalifa are coaches now followed by more than a million people on Instagram.
- Level-3 coach and sports consultant
- State engineer in biology: food science and quality control
- Practitioner in weight management and therapeutic nutrition
- Personal trainer
- Lists a record of 500 medals, 11 NPC pro cards and 6 elite cards
- Part of the Golden Body Nutrition team
Details taken from their official Instagram accounts.
The day's program
Back-to-back theory and practice sessions, with time for questions after each one.
Welcome and badges
Check-in and seminar pack handout
Programming and hypertrophy basics
Volume, intensity, frequency, and how to build a program that grows with you
Nutrition and supplements
Working out your needs, splitting macros, and the supplements that actually help
Lunch break
Technique workshop on the machines
Fixing your form on the main lifts, directly with the coach
Contest prep and posing
Cutting phase, show day, and review of the mandatory poses
Open Q&A and certificates
Group photo with the coach
What you take home
Everything you need to put what you learned into practice the next day.
Certificate of attendance
Signed by the coach, in partnership with IFBB Pro.
Training pack
Session summaries plus ready-made training and nutrition templates.
Hands-on practice
Face-to-face technique correction on the machines.
Network
Athletes, coaches and gym owners from western Algeria.
Frequently asked questions
Is the seminar suitable for beginners?
Yes. The theory sessions start from the basics, and the practical workshop adapts to each participant's level.
How do I pay the deposit?
After you register we contact you on WhatsApp with the payment details (BaridiMob / CCP — we send you the details on WhatsApp). Your seat is held once we receive the deposit.
Can I cancel my registration?
Yes, by messaging us on WhatsApp. Deposit refund terms are explained when you confirm.
What should I bring?
Your registration number, an ID card, and sportswear for the practical workshop.